Pranjali Agarwal Dhingra (SHE/HER/HERS)

Are you feeling anxious, emotionally overwhelmed, or stuck? I offer a collaborative space for individuals dealing with anxiety, depression, trauma, cultural challenges and more.

I bring both professional knowledge and my lived experience to my work. I often work with BIPOC individuals, newcomers, youth, women and anyone who is trying to learn new tools to overcome challenges in their lives.

My approach combines evidence-based therapy with culturally sensitive care to help you build emotional awareness, develop practical coping tools, and strengthen your self-confidence.

I offer therapy in English and Hindi, with evening and weekend appointments available both virtually and in-person in Burnaby.

If you’re feeling overwhelmed, stuck, or simply looking for someone to talk to, you don’t have to navigate it alone. Reaching out for support can feel difficult, but it is the first step toward meaningful change. If my approach resonates with you, please reach out to book a free consultation. I look forward to working with you!